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'The Best Personal Trainers in Liverpool'
What Does The Personal Training Plan Include?
Are You Fed Up And Desperate To Lose Weight?
- Belly Fat
- Bingo Wings
- Fat on Your Inner Thighs
- Feeling Unfit and Sluggish
- Aching and Lower Back Pain
- Fed Up of Your Clothes Not Fitting
- Demotivated and Stressed At Wanting To Lose Weight
- Tired All The Time and Lacking Energy
- Poor Concentration
- Fed Up of Feeling Overweight
The feelings above associated with being unhappy affects us daily. Losing weight is tough and can be stressful which is why so many people give up.
Working 1-2-1 with one of our personal trainers allows you to set a clear, precise training and nutritional program to keep you on track and aiming for your goals.
Lets be honest, there will be times when you want to give up, when you have 'cheat' meals and lapses, when you don't want to workout or lifestyle/business events get in the way.
That is why a personal trainer is essential. Our personal trainers will ensure that any of the above is controlled and if you do cheat we can make sure that we put you straight back on track.
You have to be honest because if losing weight was as easy as people say it is then everyone would be in shape. Its not...
Thats why people give up
Thats why more people today are obese than in our history
Thats why nutritional related illnesses are on the increase
You have to be realistic in your goals and your approach and our personal trainers are experienced at working with people desperate to lose weight. And that is why we are Liverpool's best personal training company for helping you to lose weight and get back to the shape you are happy with and want to be.
It Doesn't Have To Be This Way.
Let Our Personal Trainers in Liverpool Help You.
Liverpool Personal Training Studios: Unit 23 The Matchworks, Liverpool L19 2RF
Tel: 0151 427 3643
Is The Desperation To Lose Weight Taking Over Your Life?
Our personal trainers work specifically with people who are wanting to lose weight. And one common theme that comes from their initial consultation is That Trying To Lose Weight Is Taking Over Their Life.
The process of waking up in the morning thinking 'This Is The Day' and starting your diet and exercise program with all good intentions.
Then work/family or cravings get in the way and by tea time you are back to square one. Then the desperation to lose weight kicks in even more and you vow to start the following day but again, with the same out come.
Our personal trainers have one simple goal; To Make Weight Loss Easy.
We have structured nutritional and workout programs to help you make the changes necessary. The details food plans coupled with the recipe books, accountability program and support from your personal trainer ensures you always have the tools to continue your weight loss journey.
The anger and frustration of trying diet after diet, exercise after exercise and seeing very little progress or hitting a plateau ruins us. The constant frustrating of starting over and putting more and more stress on yourself to lose weight causing so much stress and anger that people just give up.
Do You Attend The Gym With Little Progress?
Are you spending hours each day slaving away on cardio machines, waking up early or taking up your evenings in desperation to burn more calories and lose weight?
Attending class after class in the hope that just one of them helps you to lose more weight?
Endlessly searching for programs that give you the results you want?
Wondering around the gym not really knowing what machine or exercise is best for what you want?
Wasting money on gym memberships and not going because you have no confidence?
Worried that everyone in the gym is fitter, healthier and in better shape than you?
What If I Promised You It Didn't Have To Be This Way?
Imagine waking up every day with a detailed food plan and exercise program from your personal trainer knowing that everything given to you is exactly what you need t get the results you want.
Knowing that your personal trainer has assessed everything, written the program based on the body parts you want to lose weight from and tone up.
Your personal trainer has then set in place a monitoring system to ensure you get the results you want.
And the days you struggle or need support you know you have direct access to your personal trainer to get the help and encouragement you need to continue.
Imagine how incredible it would be to be able to take away all the Fears, Frustrations and Guess Work in what it really takes to get you the weight loss, fitness and body shape changes you want.
What Personal Trainers Don't Want You To Know.
Every day people beat themselves up over trying to lose weight. Searching on the internet for the solution can be a mine field.
Pills, diets, shakes, reports.... they all contradict each other. No wonder people get so frustrated when it comes to weight loss and why as a nation the UK is getting more and more obese.
Maybe You Should Know This:
- The Weight Loss Industry Is Worth $586.3 Billion... It is one of the largest industries in the world and its net worth is increasing year after year. Supplement company's and weight loss products don't mind if you fail... they just bring out other products
- Losing Weight Is Not As Hard As 'Gurus' Say. Personal trainers and other weight loss gurus will have you believe that losing weight is some scientific project. Fancy names, more supplements and sporadic eating patterns confuse people. Eat all your meals before 4pm, don't eat before 9am, only eat certain foods after training, take X supplement before bed.... They confuse the hell out of it so you feel like its impossible and have no choice but to buy in to their 'system'
- Miracle Solutions Do Not Exist. Products and programs that claim they can work wonders in short spaces of time are fads. Yes the weight loss may be short term but the long term benefits are poor. Yo-yo dieting and weight being put back on just adds to the frustration.
So What Is The Truth About Weight Loss?
In order for you to successfully lose weight and keep it off you have to instal one simple discipline and commitment.
To Make It A Lifestyle Choice
Its that simple. Think about this; The diet and workouts you are dong must be progressive BUT they must also be something that is sustainable. You must be able to envisage eating the exact same way and with the exact same commitment in 10 years as what you are doing now.
Creating healthy lifestyle choice guarantees your long term success.
You see at Liverpool Personal Training Studios we follow one simple rule.
The personal trainers in our studio live by one simple saying.
In Order For You To Successfully Lose Weight You MUST Focus On Your Health.
By focusing on being healthy the weight will drop off. The results will far out weigh the short term gains of a fad diet, a shake diet or a diet laden with pills and poor nutritional choices.
Low calories and low carbohydrates are not the solution for effective weight loss
By focusing on your Health you are not only changing your mindset but you are also committing to making a long lasting lifestyle change.
And that is why the personal trainers in Liverpool Personal Training Studios can guarantee you your success.
What To Do Next?
You now have 2 simple choices to make:
1) You can commit to yourself to invest in your health and fitness by clicking the link below and come down to Liverpool Personal Training Studios, meet your Personal Trainer and have 3 FREE Personal Training session on us.
Trial our program. See how the nutritional and workout programs are structured and decide (with no obligation) whether our personal trainers are for you
2) Keep searching through the internet for the solution you are looking for and in 30 days time 'maybe' be in the exact same position you are today.
Its your choice and whichever you choose i wish you well.
Remember this though. Our Personal Trainers are Experts in helping people just like you to lose weight and get in fantastic shape.
To make long lasting changes to your health and lifestyle and get people the results that have so far eluded them from the fads and empty promises or previous weight loss products and exercise programs.
Our team of Personal Trainers are waiting for you and ready to help you get started.